Wake up at 5:00 a.m.

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Need to include more personal activities in my day.

D: Wake up early and excercise
D': Get enough sleep
B: Improve my health and physical endurance
C: Be well rested for the rest of the day
A: Live a balanced life
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In order to Live a balanced life I must Improve my health and physical endurance and in order to Improve my health and physical endurance I must Wake up early and excercise. But, in order to Live a balanced life I must also Be well rested for the rest of the day and in order to Be well rested for the rest of the day I must Get enough sleep. I can't both Wake up early and excercise and Get enough sleep.
RelationAssumption(s)Injection(s)
D-D'I have a full schedule and finish my day at 11:00 p.m. normaly.
I need to sleep 8 hours in order to feel well rested.
Try an finish at 10:00 p.m. sharp.
I can sleep 6 hours on weekdays and catch up on weekends.
B-DThis is the only time I have to do excercise.
Quality time with family is after work.
Excercise on weekends.
Excercise in my home.
Make quality time excercise with the whole family.
C-D'My body is used to sleeping 8 hours.
My body is used to my schedule.
Get my body to sleep 6 hours.
Get my body used to a different schedule.