Wake up at 5:00 a.m.
B: Improve my health and physical endurance
D: Wake up early and excercise
A: Live a balanced life
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C: Be well rested for the rest of the day
D': Get enough sleep
In order to Live a balanced life I must Improve my health and physical endurance and in order to Improve my health and physical endurance I must Wake up early and excercise. But, in order to Live a balanced life I must also Be well rested for the rest of the day and in order to Be well rested for the rest of the day I must Get enough sleep. I can't both Wake up early and excercise and Get enough sleep.
| Relation | Assumption(s) | Injection(s) |
| D-D' | I have a full schedule and finish my day at 11:00 p.m. normaly. I need to sleep 8 hours in order to feel well rested. | Try an finish at 10:00 p.m. sharp. I can sleep 6 hours on weekdays and catch up on weekends. |
| B-D | This is the only time I have to do excercise. Quality time with family is after work. | Excercise on weekends. Excercise in my home. Make quality time excercise with the whole family. |
| C-D' | My body is used to sleeping 8 hours. My body is used to my schedule. | Get my body to sleep 6 hours. Get my body used to a different schedule. |